Chelsea Fitness Training Centre


THE THREE MOST IMPORTANT COMPONENTS OF A SUCCESSFUL FITNESS PROGRAM

THE THREE MOST IMPORTANT COMPONENTS OF A SUCCESSFUL FITNESS PROGRAM

In the short video from the link below coach Cyril and Ken talk about the three most important components of a successful fitness program which are:

1.) What you are doing in the workouts

2.) Intensity of the workouts

3.) Consistency of doing the workouts

Click This Link to Watch The Awesome Video!

www.strongtogetherchelsea.com




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