Chelsea Fitness Training Centre


OUR NEW STRENGTH FROM WITHIN TEEN PROGRAM

As a parent I am sure you want the best for your children!  Perhaps you are like many parents these days who's children suffer from one or more of the following:

  • Depression
  • Anxiety
  • ADHD
  • Bullying
  • Low Self Esteem & Confidence
  • Poor Health
  • Low Energy
  • Lack of motivation
and the list goes on and on.  DO NOT despair!  We have developed a program just for them AND you!  Click Here to Watch a Short Video About The Program
Our Strength from Within Youth Academy is a twelve-week program designed for seventh grade through high school age youth. The goal of this program is to inspire our youth to live happier, healthier and more fulfilling lives by teaching them how to move better, eat better and break through their limits; so that they will become pillars of strength for their friends, families, schools, communities and the world at large! The program starts with a one on one consultations with one of our coaches to discuss their goals, health and fitness history and challenges.
 
They then meet with their coach one on one every two weeks to evaluate their progress and discuss important issues.  These meetings can be held in person, via skype, or phone. Academy students also attend a group meeting once per month with their peers in the program either at our facility or online to discuss the course material and to learn from and motivate each other. Students in our Strength from Within Youth Academy are given physical workouts and nutrition assignments which they are required to complete each week. In addition, our Strength from Within Youth Academy, students are encouraged to attend our regular group fitness classes at our facility during their program. In this program students will learn how to:
  • Have greater confidence
  • Successfully deal with bullying
  •  Have better friend and family relationship
  •  Have greater energy
  •  Achieve their goals
  •  Dealing with emotions
  •  How to manage money
  •  How to lead a happier, healthier and more fulfilling life
Most importantly, this program includes coaches and a great community who will motivate, educate and hold the students accountable to achieve their goals!
Space is limited so if you are interested they can try it from free by signing up for a free trial.
We would be honored to inspire your children to be healthier, happier and more fulfilled!




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