Chelsea Fitness Training Centre


Blog | Strong Together Chelsea

Small Group Fitness near Chelsea RSS Feed




  • Movement Video Library

    Movement Video Library

    If you are ever at home or can't make it to our facility and wish to practice the movements we use in our classes CrossFit has a great video library of most of the movements with tutorials on the points of performance on You Tube, which you can access by clicking the link below: Click Here to Access the Exercise Video Library

    Enjoy! www.strongtogetherfitness.com ....

    Read more
  • WHY WE ARE NOT JUST CROSSFIT!

    WHY WE ARE NOT JUST CROSSFIT!

    We are not just another gym and we are not just CrossFit. But don't just take my word for it! I know I'm biased! Please click on the link below to hear what our athletes say! Please click here to hear why our members feel we are better than other gyms or CrossFit!

    We recently had a member and his wife cancel their memberships with us because they found a "cheaper" CrossFit gym closer to their home. This always makes me really sad because we pour our hearts and souls into each member, They had made great progress in our program since they joined, and I was very familiar with the gym they said they were joining when they returned from vacation. They had never worked out at this other ....

    Read more
  • SAVE THE DATE!!!

    SAVE THE DATE!!!

    Please mark your calendar for Saturday, August 24th for our WOD in the Park workout at 8:45AM and Box BBQ at coach Cyril's farm at 3PM that same day! There will be no other classes held at the box that day so if you want to workout with your peeps PLEASE reply to this email or put your name on the sign up form by the main WOD white board at the box. That Saturday we will be meeting at the Pinckney Recreation area in the Silver Lake parking lot at 8:45AM (8555 Silver Hill Rd, Pinckney, MI 48169) and coach Ken will lead us through an awesome outdoor workout. Please make sure to wear clothes and shoes you can get wet and trash. Also bring water, a towel and clothes you can change into ....

    Read more
  • DO YOU WANT YOUR CHILDREN TO BE HEALTHY AND HAPPY?

    DO YOU WANT YOUR CHILDREN TO BE HEALTHY AND HAPPY?

    If you want more confident, well adjusted, polite, less depressed, healthy, hard working and bully proof kids then sign them up for our Youth Program starting at noon on Saturday 9/7/19. We are starting our Youth program (ages 8-18 welcome ALL ABILITIES) again on Saturday's at noon starting on Saturday 9/7/19. The cost is $60/month. We are capping the class at 18 so please let us know if you have a young person who would like to get strong and fit ASAP! Call (734) 433-9607 or email info@strongtogetherchelsea.com to reserve their spot today! www.strongtogetherchelsea.com ....

    Read more
  • THE THREE MOST IMPORTANT COMPONENTS OF A SUCCESSFUL FITNESS PROGRAM

    THE THREE MOST IMPORTANT COMPONENTS OF A SUCCESSFUL FITNESS PROGRAM

    In the short video from the link below coach Cyril and Ken talk about the three most important components of a successful fitness program which are: 1.) What you are doing in the workouts 2.) Intensity of the workouts 3.) Consistency of doing the workouts Click This Link to Watch The Awesome Video!

    www.strongtogetherchelsea.com
    ....

    Read more
  • Sarah's Amazing Story!!

    Sarah's Amazing Story!!

    Check out our athlete Sarah Russell's amazing story on the latest Strong Together Fitness podcast! Click Here to Watch / Listen to Sarah's Amazing Story! www.strongtogetherchelsea.com ....

    Read more
  • Our New Bear Den Club!!!

    Our New Bear Den Club!!!

    Announcing Our New Bear Den Committed Club Starting on July 18th!!! Monthly & Quarterly Drawings. Annual Limited Edition T-shirt. Must workout 3x a week. Open Gym Counts. Doubles count. If traveling, must post sweaty selfie in our FB Group with detail. www.strongtogetherchelsea.com ....

    Read more
  • CLEANING TEAM MEMBER HELP WANTED!

    CLEANING TEAM MEMBER HELP WANTED!

    We are looking to hire a extremely responsible person to augment our current fitness facilities cleaning team. We would need them to clean the facility on Wednesday and Friday evenings after 8PM and Sunday's anytime after noon and be available perhaps to clean as needed on other days as well. Once you get the hang of the cleaning process it can be done in about one hour. The compensation package is $20 after tax each cleaning. If you or anyone you know is interested please have them email info@strongtogetherchelsea.com Thank you! www.strongtogetherchelsea.com ....

    Read more
  • HAPPY 4TH OF JULY!!!

    HAPPY 4TH OF JULY!!!

    We had a GREAT 4th of July celebration at the box today with an awesome 1776 partner workout created by coach Ken and the Star Spangled Banner sung by our very own Nina! https://youtu.be/H6wJWEWQyZE www.strongtogetherchelsea.com ....

    Read more



Schedule a Fitness Consultation